Stepping back into my local PureGym on Saturday was like Christmas had come early this year!!… And after the last few months we’ve all had, it couldn’t have come soon enough! It’s odd to think how such a common thing we all take for granted like going to the gym or to your local leisure […]
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Through my instagram I get a lot of questions to do with motivation, how to stay on track, what keeps me going everyday & how do I find my willpower? So I thought I’d dedicate this blog to answering some of that! for you all! • Since I committed to this new way of life […]
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So it’s that time again; the start of a fresh year, when so many people decided to make the all important change in their life, usually setting goals about getting healthy or maybe it’s to start running, get fit, lose weight, build muscle, eat better, give up alcohol, drop a dress size, quit smoking…. and […]
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