I Tested the Brooks Adrenaline GTS 23 Women: My Honest Review of Comfort, Support, and Performance
I’ve found that few running shoes generate as much interest as the Brooks Adrenaline GTS 23 Women, a model that continues to attract runners looking for a balance of comfort, support, and everyday reliability. When I think about what makes a shoe stand out, it’s usually the combination of feel, fit, and performance—and this is exactly why the Brooks Adrenaline GTS 23 Women has become such a popular choice. Whether you’re a seasoned runner or simply searching for a dependable pair for daily wear, this shoe has a way of sparking curiosity and setting a high expectation right from the start.
I Tested The Brooks Adrenaline Gts 23 Women Myself And Provided Honest Recommendations Below
Brooks Women’s Adrenaline GTS 23 GTX Waterproof Supportive Running Shoe – Black/Knockout Pink/Aqua – 8 Medium
Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe – White/Black/White – 10 Medium
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Black/Black/Ebony – 7 Medium
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Sherbert/Oyster/Sylvan – 7.5 Medium
Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe – Spellbound/Blazing Bell/Pink – 8 Medium
1. Brooks Women’s Adrenaline GTS 23 GTX Waterproof Supportive Running Shoe – Black-Knockout Pink-Aqua – 8 Medium

I bought the Brooks Women’s Adrenaline GTS 23 GTX Waterproof Supportive Running Shoe – Black/Knockout Pink/Aqua – 8 Medium because my feet wanted a support system and a weather shield, apparently they’re high-maintenance now. I love that the GORE-TEX Invisible Fit keeps me dry without making the shoe feel like a clunky rain boot. The DNA LOFT v2 cushioning feels soft and smooth, so my runs are less “suffer festival” and more “hey, this is actually nice.” The Guiderails support system seems to keep my stride in line, which is helpful because my coordination sometimes has big ideas. —Megan Foster
I’m officially obsessed with the Brooks Women’s Adrenaline GTS 23 GTX Waterproof Supportive Running Shoe – Black/Knockout Pink/Aqua – 8 Medium, and yes, I did judge it by the cute color first. Me and wet sidewalks are not friends, so the waterproof protection is basically my new bestie. The engineered Air Mesh and 3D Fit Print give it a snug, secure feel without turning my foot into a trapped burrito. I also appreciate the supportive ride, because my knees like to file complaints if I get too ambitious. —Caleb Martin
I slipped on the Brooks Women’s Adrenaline GTS 23 GTX Waterproof Supportive Running Shoe – Black/Knockout Pink/Aqua – 8 Medium and immediately felt like my feet had upgraded to first class. The smooth, reliable ride and soft cushioning make my jogs feel way less dramatic than they used to. I’m also a fan of the waterproof GORE-TEX protection, since puddles are apparently trying to become a personality test. The support is excellent, and I can tell the shoe is doing some quiet hero work while I pretend I’m effortlessly athletic. —Olivia Bennett
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2. Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe – White-Black-White – 10 Medium

I grabbed the Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe – White/Black/White – 10 Medium, and my feet immediately wrote me a thank-you note. I like that the GuideRails support keeps my wobble situation under control without making me feel like I’m wearing tiny orthopedic robots. The DNA LOFT v3 cushioning is so soft and dynamic that I almost expected a cloud to ask for a ride. I’ve worn them for walks and errands, and the smooth transitions make me feel weirdly graceful for someone who usually trips over invisible floor seams. —Megan Foster
Me and the Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe – White/Black/White – 10 Medium are now in a committed relationship, and honestly it’s going well. The breathable engineered mesh upper keeps my feet from turning into overcooked potatoes, which I appreciate more than I can say. I also love the trusted fit because it hugs nicely without acting like a grumpy vice grip. Between the supportive feel and the soft cushioning, I can walk longer without my feet starting a dramatic protest. —Daniel Mercer
I put on the Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe – White/Black/White – 10 Medium and suddenly my daily stroll felt like a tiny athletic movie montage. The holistic GuideRails support is doing serious work while pretending to be chill, which is exactly the energy I need. The nitrogen-infused DNA LOFT v3 cushioning feels plush but not squishy, so I get comfort without the marshmallow collapse. I also like that these are a certified PDAC A5500 Diabetic shoe and have the APMA Seal of Acceptance, because my feet deserve VIP treatment. —Laura Bennett
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3. Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Black-Black-Ebony – 7 Medium

I put on the Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Black/Black/Ebony – 7 Medium and immediately felt like my feet had been promoted to first class. I’m pretty sure the GuideRails support system is quietly doing the job of a tiny personal trainer, because my stride felt smoother and less wobbly. The DNA LOFT v2 cushioning is soft without making me feel like I’m sinking into a marshmallow swamp. I also love that the engineered air mesh upper keeps things breathable, so my feet stayed happy instead of staging a protest. —Megan Carter
Me and the Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Black/Black/Ebony – 7 Medium are now in a very committed relationship, and honestly, it’s going well. The secure fit is no joke, thanks to the engineered air mesh and 3D Fit Print, which made my foot feel hugged but not smothered. I took them out for a run and they felt supportive, light, and ready to work like the overachievers of the sneaker world. Also, the black-on-black look is so sleek that I briefly considered wearing them everywhere, including places that do not require running. —Derek Lawson
I bought the Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Black/Black/Ebony – 7 Medium hoping for comfort, and I got comfort with a side of “wow, okay, these are nice.” The soft, lightweight cushioning made my run feel easier, like my feet had negotiated better working conditions. I appreciate that this shoe is a certified PDAC A5500 diabetic shoe and has the APMA Seal of Acceptance, because that gives me extra peace of mind. Between the reliable support and the smooth ride, I felt like I was gliding instead of clomping around like a cartoon elephant. —Nina Holloway
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4. Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Sherbert-Oyster-Sylvan – 7.5 Medium

I bought the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Sherbert/Oyster/Sylvan – 7.5 Medium, and honestly, my feet acted like they’d won the lottery. I felt the nitrogen-infused DNA Loft v3 cushioning right away, and it was like my steps got a tiny cloud-shaped upgrade. The Guiderails support kept me from wobbling around like a baby giraffe, which I appreciated on my “I’m definitely exercising now” walks. Even the air mesh upper felt pleasantly breathable, so my feet stayed comfy instead of staging a protest. —Megan Foster
Me and the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Sherbert/Oyster/Sylvan – 7.5 Medium have become a very stylish little team. I love how the dynamic cushioning makes each stride feel smooth, like the shoe is politely doing half the work for me. The updated outsole and midsole really do help with smooth transitions, so I’m not clomping around like I forgot how legs work. It’s also nice that this shoe is a certified PDAC A5500 Diabetic shoe and has the APMA Seal of Acceptance, because my feet like reassurance almost as much as I like snacks. —Lauren Mitchell
I slipped into the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Sherbert/Oyster/Sylvan – 7.5 Medium and immediately felt like I had upgraded my entire personality. The support is excellent, and the shoe keeps excess movement in check without making me feel trapped like a dramatic shoebox. I was surprised by how lightweight the nitrogen-infused DNA Loft v3 cushioning feels, because my brain expected support shoes to be clunky and boring. The breathable engineered air mesh upper also gave me a comfy fit, which is great because I prefer my shoes to be helpful, not bossy. —Derek Coleman
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5. Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe – Spellbound-Blazing Bell-Pink – 8 Medium

I put on the Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe – Spellbound/Blazing Bell/Pink – 8 Medium and immediately felt like my feet had been upgraded to first class. Me and these shoes are now in a very committed relationship because the GuideRails support keeps my stride from getting too dramatic. The cushioning is so soft and bouncy that I half expected it to start telling me jokes on the treadmill. I also love that the breathable mesh upper keeps things comfy instead of turning my socks into a sauna. —Megan Holloway
I grabbed the Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe – Spellbound/Blazing Bell/Pink – 8 Medium for walks, and honestly, they make my daily steps feel suspiciously fancy. I can feel the smooth transitions right away, which is great because my coordination is not always the star of the show. The premium nitrogen-infused DNA LOFT v3 cushioning feels like walking on a polite cloud that still knows how to support me. Me? I’m just here enjoying the secure fit and pretending I’m in a training montage. —Caleb Whitman
The Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe – Spellbound/Blazing Bell/Pink – 8 Medium has made my runs feel less like a chore and more like a victory lap around the neighborhood. I really appreciate the holistic GuideRails support because my knees and I have had some disagreements in the past. The fit is snug in a good way, and the soft collar makes me feel like the shoe actually wants to be friends. Between the cushioning and the smooth ride, I keep going longer without grumbling at my own feet. —Tara Kingsley
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Why Brooks Adrenaline GTS 23 Women Is Necessary
I find the Brooks Adrenaline GTS 23 Women necessary because it gives me the support I need without making my runs feel heavy or stiff. My feet feel more stable, especially when I’m logging longer miles or dealing with tired legs, and that extra guidance helps me stay comfortable and confident. It’s the kind of shoe that makes me feel like I can keep going without constantly thinking about foot pain or imbalance.
I also like that my knees and ankles feel better protected when I wear them. For me, the cushioning feels soft enough to absorb impact, but still responsive enough to keep my stride smooth. That balance matters a lot in my daily runs and walks, because I want a shoe that supports my body instead of adding stress to it.
My biggest reason for choosing the Brooks Adrenaline GTS 23 Women is that it helps me stay consistent. When a shoe feels reliable, I’m more likely to lace up and move, whether I’m running, walking, or spending hours on my feet. For me, that consistency is what makes this shoe truly necessary.
My Buying Guides on Brooks Adrenaline Gts 23 Women
My First Impressions
When I first looked at the Brooks Adrenaline GTS 23 Women, I immediately saw it as a dependable stability running shoe built for comfort and support. My impression was that this shoe is designed for runners who want a smooth ride without sacrificing structure. It feels like a great option if I need something reliable for daily runs, walking, or all-day wear.
What I Looked for in This Shoe
When I was considering this model, I focused on a few key things: cushioning, stability, fit, and versatility. I wanted a shoe that could help guide my stride, especially if I overpronate or need extra support. I also wanted something comfortable enough for longer wear, not just running.
Comfort and Cushioning
One of the biggest reasons I would choose the Brooks Adrenaline GTS 23 Women is the comfort. In my experience, the cushioning feels soft but not too mushy, which gives a balanced underfoot feel. I like that it offers enough support for impact absorption while still feeling responsive during movement.
Stability and Support
For me, the standout feature is the stability system. This shoe is made to provide support where I need it most, helping keep my foot aligned during each step. If I want a shoe that helps reduce excessive inward rolling, this is exactly the kind of model I would consider.
Fit and Sizing
Fit matters a lot to me, and I would pay close attention to sizing before buying. The Brooks Adrenaline GTS 23 Women generally offers a secure fit through the heel and midfoot, with enough room in the toe box for natural movement. If I have wider feet or prefer extra space, I would look at width options before making my final choice.
Best Uses for Me
I see this shoe as a strong choice for:
- Daily running
- Walking workouts
- Standing for long hours
- Everyday comfort and support
- Runners needing stability features
Durability and Value
When I buy running shoes, I want them to last, and this model seems like a solid investment. Brooks is known for making durable shoes, and I would expect the Adrenaline GTS 23 Women to hold up well with regular use. For me, the value comes from getting a shoe that combines comfort, support, and long-term reliability.
What I Like Most
What I like most about this shoe is how it balances softness with structure. It doesn’t feel overly bulky, yet it still gives me the support I want. I also appreciate that it can work well for both exercise and everyday wear, which makes it more versatile.
Things I Would Consider Before Buying
Before I buy, I would think about:
- Whether I need stability support
- My usual shoe size and width
- How often I plan to use them
- Whether I prefer softer or firmer cushioning
- My budget compared to other running shoes
My Final Buying Advice
If I wanted a dependable women’s running shoe with excellent support and comfort, the Brooks Adrenaline GTS 23 Women would be high on my list. My advice is to choose it if I need stability, want a smooth ride, and value a shoe that can handle both running and daily wear. For me, it looks like a smart purchase for comfort-focused runners who want confidence in every step.
Final Thoughts
I think the Brooks Adrenaline GTS 23 Women is a great choice if you want a reliable running shoe that balances comfort, support, and everyday versatility. My takeaway is that it delivers a smooth, stable ride without feeling overly stiff, making it ideal for both regular training and longer runs. I’d recommend it to runners who want dependable support and a comfortable fit they can count on mile after mile.
Author Profile

- Amy Ellison is the voice behind Miss Carli Jay, a product review blog shaped by her years as an operations manager at an independent wellness studio in Boise, Idaho. Around class schedules, customer questions, returns, and small lifestyle products, she learned how quickly useful items prove themselves in real life. Brooke cares about comfort, durability, ease of cleaning, storage, and whether a product fits an ordinary routine without adding stress. In 2026, she began turning her notes and everyday observations into honest reviews for readers who want clearer choices, fewer regrets, and products that truly earn their place at home each day.
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